Exercise is important

All seems to get lost without an exercise of the mind. Today when I woke up, I felt lousy. Well, to be exact, I felt like the way I felt before the Forum/ Advanced Course. In my mind, the Advanced Course seemed like eons ago. But unlike after the forum, I didn't panic. I knew I would come back from this one. A bit of thinking, and I felt better again. The morning stiffness vanished too.